Woman’s Club Celebrates Valentine’s Day and Heart Healthy Day

From left: Gloria Rivaveneira, dietitian from Inspira and Linda Gallina, 2nd VP from the Vineland Woman’s Club.

The Woman’s Club of Vineland held its February meeting on the 14th. All the members wore red to celebrate Valeninte’s Day and Heart Healthy Day. Speaker Gloria Rivaveneira, a dietitian from Inspira, talked about eating healthy to benefit your heart. She provided the club women with information about eating healthy portions by dividing the plate with protein, vegetables, grains and fruits. She also gave tips on reading labels and sodium-free flavorings. You can reach a dietician by calling Inspira at 856-641-8000 and asking for the dietician deptartment.

The club is still collecting sneakers in any condition and size. There is a box outside the main door where you can drop off your sneakers.

The Woman’s Club of Vineland is looking for women interested in helping the community with various projects. For more information about the Woman’s Club of Vineland call 856-696-3944 or visit wcofvineland.webs.com. Come out and attend the next meeting on March 14 at 1 p.m. Meetings are held at the clubhouse on the corner of Main Road and Washington Avenue.

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