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Sensei Says…
Being mindful of your health (physical, emotional, mental, spiritual) has become exceedingly important during the challenging times we face today. Cultivating healthy choices, including a balanced diet, the proper amount of exercise, and reconnecting with the Spirit within are all ways that can help people overcome the malaise that many have felt during the past
A New Year
No one rings in the New Year like I do. On the day after New Year’s Day, I had an appointment to have a skin doctor remove an invisible lesion on my left biceps. It was supposed to be a Moh’s surgery, in which the surgeon makes a cut, then examines the skin specimen under
E-mail Lists
With almost 4 billion e-mail users across the world, e-mail marketing is a tried and true way to reach your current customers, regardless of whether your company is B2C or B2B. But what about finding new customers? Many marketers turn to paying for lists of names and e-mail addresses collected by third-party companies that use
Virtual Art Classes
With the COVID pandemic and the lockdown many people began to explore new interests and hobbies. Some folks learned how to bake bread, honed their culinary skills, and created beautiful gardens of flowers and vegetables. A desire to create paintings also evolved with people looking to learn how to paint in various media and with
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History Notes
Recently, I happened upon a folder of materials from my college days, among them a term paper written for a literature class. I immediately recalled why I had preserved this particular assignment. Within its pages, now yellowed after 45 years, is a margin note written by the professor that interestingly addresses how time can reshape
