Roadrunner Women’s Volleyball Wins First Conference Championship

Congratulations to Roadrunner Women’s Volleyball Team and head Coach Rebecca Pierson for winning the Garden State Athletic Conference Championship (GSAC) on October 12—the team’s first state championship victory. Following Saturday’s 3-0 triumph over visiting Brookdale Community College, Pierson let her team in on a little secret—they had just clinched a share of the Garden State […]

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A Different Lens

Turning 60 has not been wonderful for me. I have some symptoms that have to be checked with an MRI. Vertigo, bad balance, inability to retrieve words from my memory, et cetera, et cetera. There are more, but I forget what they are. But life goes on. We still have blooming morning glories on our

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Auto Insurance

Car insurance—we all know we need it. But beyond that, many of us still ask ourselves, “What auto insurance should I get?” The key is knowing what deductibles and coverages are and how they affect auto insurance. So without further ado, here’s a primer. Put simply, a deductible is the amount that you agree to

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Bathroom Renovation

Are you looking to liven up your bathroom? Better set aside some big bucks. According to HomeAdvisor, the average bathroom remodel costs $10,354. Don’t panic, you can still get a fresh, new look at a fraction of the cost, with these money-saving tips and tricks. Keep the same layout: You might want to chuck it

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When to Hold the Line

As you’re well aware, we’ve seen some sudden and sizable drops in the financial markets in 2019. While market volatility is nothing new, the recent plunges happened during a period of general political and economic unease. Still, it can be harmful to overreact to such events, especially if it means making radical changes to your

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Positive Measures

One in every three American adults has high blood pressure. To address this issue, the Cumberland Cape Atlantic YMCA has begun a new Blood Pressure Self-Monitoring Program. This is available to help local adults who have high blood pressure. The program features individualized support for developing a self-monitoring routine, plus tips for maintaining cardiovascular and

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Prepare to Vote

Cumberland County took a creative approach to voter turnout last year—a countywide competition that awarded the municipality with the highest percentage of voters with bragging rights and a trophy. The County Clerk’s Office will run the contest again this year and plans to award the trophy at a ceremony in December. Before you head to

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