Yoga with Ceci
REGISTRATION LINK: https://forms.gle/rGVWCcZib8DVuoUN9 “Yoga with Ceci” is a soft and gentle practice with breath work and flow, appropriate for beginner and intermediate practitioners. One hour sessions begin with centering, warm up and end with a 5-10 minute relaxation (Savasana) Sanskrit vocabulary is used intermittently with English. The type of yoga we will do is called Hatha. […]