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Tai Chi Class for Adults at Vineland Public Library
March 10 @ 11:00 am - 12:00 pm
Sometime referrred to as “moving mediation,” Tai Chi uses slow deliberate movements to benefit health and balance.
Morris Siegel, a member of the Yang Family Tai Chi Association and the United Fellowship of Martial Artists International, will lead a free Tai Chi class at Vineland Public Library.