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Graphic Design
Graphic design is meant to evolve and grow. As the worlds of art, technology, and media continue to change, designers must stay on top of


Easter ala Kugel
My mom’s mother, Mary Palinroda, was a cook for many Jewish restaurants in New York City way back in the 1930s. She accumulated a lot



Back on Target
Falling short of your goals? In a period of stagnation? It may be time to spring clean your routine. Here are a few tips and

Valentine’s Day 2022
Valentine’s Day is no longer just for the happy couples. Whether you’re married, dating or content being single, there are

Set a Schedule
Sticking to a schedule is good for health, wellness and productivity, and the start of a new year is the

Solo Hobbyist
Whether you simply prefer doing things solo or you have a tight schedule that makes it difficult to commit to

Baseball Angst
I’ve been in baseball in some fashion since I played on my dad’s team when I was nine. I’ve been angry with umpires when I

Valentine’s Day 2022
Valentine’s Day is no longer just for the happy couples. Whether you’re married, dating or content being single, there are ways for everyone to celebrate

Set a Schedule
Sticking to a schedule is good for health, wellness and productivity, and the start of a new year is the perfect time to form great



How It Works
Have you heard about Xspero but are unsure what it is? The simple answer: Xspero is a smartphone app, invented right here in Cumberland County,


Sensei Says…
Being mindful of your health (physical, emotional, mental, spiritual) has become exceedingly important during the challenging times we face today. Cultivating healthy choices, including a


Drive Time
Like many other people, you probably have taxes on your mind right now. Figuring out


Staying Put…for Less
Experts say that with mortgage rates beginning to rise, refinancing your home now might be


Cue the Chorus
One of my friends lives adjacent to the Manumuskin Creek here in Cumberland County, not far from Peaslee Wildlife Management Area. He described hearing a

Online Edition


Graphic Design
Graphic design is meant to evolve and grow. As the worlds of art, technology, and media continue to change, designers must stay on top of


Easter ala Kugel
My mom’s mother, Mary Palinroda, was a cook for many Jewish restaurants in New York City way back in the 1930s. She accumulated a lot