Versatile Veggie

Eggplants are packed with vitamins and antioxidants, and can be grilled, roasted, stuffed, or sautéed. Here’s a recipe for Curried Eggplant that gets a bold, slightly nutty flavor—and lots of protein and fiber—from chickpeas. It serves four, with 339 calories and a healthy nine grams of protein per serving. Curried Eggplant with Tomatoes and Basil […]

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City Officials: Take Precautions Against Mosquito-Borne Illnesses

The Vineland Health Department reports confirmation of three human cases of West Nile virus (WNV) in the City of Vineland within the last few weeks. Three individuals tested positive with symptoms reported mid-August. West Nile virus (WNV) is spread by the bite of an infected mosquito. Symptoms may include fever, headache, nausea, body aches, and

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Cumberland Clerk Returns Ballot to Party Line; GOP Gets Column A

This story is being republished under a special NJ News Commons content-sharing agreement. Link to story: njspotlightnews.org/2024/07/nj-back-to-school-tax-holiday-ends-lasted-just-2-years Office-block ballots arrived in Cumberland County earlier this month. Two weeks later, they’re gone. The Cumberland’s Clerk’s office unveiled an initial ballot earlier this month, but the design garnered controversy for two reasons—the transition to an office-block format,

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We Remember

Standing incongruously along the far reaches of Northeast Boulevard in Vineland, in front of a nondescript industrial site in a long row of them, is a beautiful and lovingly created memorial to the losses of September 11, 2001. It makes Southern NJ Steel (SNJS) stand out, not only in the otherwise barren roadside, but also

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Mentor on The Green Holds First Graduation, Gets Donation to Continue Program

A remarkable milestone was reached at the Eastlyn Golf Club recently as the Mentor On The Green Program celebrated its first graduation ceremony. The event marked the culmination of a transformative 10-week mentorship and golf program, applied by “Outta Boundz Mentoring Group,” designed for middle and high schools. With a crowd of 132 attendees, the

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