Anyone who has ever owned a historic home or building knows that it comes with certain challenges that are often quite expensive to support to preserve its integrity. For many people, especially here in South Jersey, those prohibitive costs are usually the reason why so many 18th and 19th century buildings have fallen into disrepair. […]
Your Part in History Read More »
When I think of March I think spring teaser. The Old Farmer’s Almanac describes this month as “In like a lion, out like a lamb.” In southern New Jersey it is a bit more of a rollercoaster ride. Cloud cover gives way to a sunny blue sky—that turns swiftly back to winter’s bleakness. Sometimes we
This is a true story about the men and when they were fighting for survival of themselves and their countries. These are the lives of my mother and father. * * * Prologue: They were in the cramped cellar among the wine bottles and root vegetables for about an hour when Francine, who was sitting
It’s Been a Long, Long Time Read More »
There was a time when people turned up their noses at living in the downtown. People’s perception was of low-class, small, crowded, unsafe, sub-standard apartments or rooms. Even if you worked downtown, you lived on the outskirts or in the suburbs. Sometimes, the reality fit the perception, As downtowns evolve and more of them become
Jersey Fresh recipes such as this one call for Jersey Fresh produce, in this case, beets, herbs, and more. To watch a video of the preparation, visit findjerseyfresh.com/JerseyFresh/recipes/roasted-beet-and-lentil-dip Roasted Beet and Lentil Dip 5 small Jersey Fresh red beets (about 12 ounces total), peeled and cut into 1/2-inch chunks ¼ cup water 3 TB extra-virgin
Healthy and Colorful Read More »
With only eight percent of children and 21 percent of adults reporting getting the 2023-24 COVID-19 vaccine, less than half the population reporting getting a flu vaccine and just 20 percent of adults 60 and over reporting getting the respiratory syncytial virus (RSV) vaccine, it’s no surprise that rates of respiratory illnesses are at elevated
In celebration of Women’s History Month, The Sun Newspapers is looking for nominees for its 40 Under 40 Women Trailblazers event on March 7. Do you know local female trailblazers in their field? If so, go to thesunpapers.com/40-under-40 to nominate them and explain why they deserve to be recognized. Nominations close on February 29, and
Women Trailblazers Under 40 To Be Recognized, Nominations Due Read More »
(SPM Wire) With more time spent staring at screens than ever before, sometimes it’s important to unplug, and connect with the world in a different way. Celebrated on March 1, Global Day of Unplugging is an annual occasion to put down your phone, tablet or computer. To make the most of the day, consider these
March 1 is Global Day of Unplugging Read More »
Ahmad Graves-El was the special guest at a recent Tri-County Rotary Club meeting and treated the members to a sample yoga and sound bath session. Graves-El is a communications specialist at Rowan College of South Jersey, as well as a yoga instructor, certified sonic alchemist and hip-hop lyricist. Members found the session relaxing and insightful.
Tri County Rotary Members Learn About Yoga and Sound Bowls Read More »
“The Your Song! Your Voice! Shout Down Drugs” competition, organized by the Partnership for a Drug-Free New Jersey, is a platform for high school students to showcase their musical talents while sending a powerful message about substance use prevention. The competition is supported by the New Jersey Broadcasters Association (NJBA) and 95.9 WRAT, which will
Shout Down Drugs Competition Read More »
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